Muscle Gains 5x5 stronglift 1.0.2
Paid Version
Publisher Description
What:
5x5 stands for five sets of five repetitions. These are the sets and reps you do on every exercise except deadlift and iso-exercises (small exercises).
You train three times a week, alternating workout A and B, and resting at least one day between two workouts. You never train two days in a row because your body needs days off to get stronger.
Workout A:
- Squat,
- Benchpress
- Barbell row
- iso-exercises
Workout B:
- Squat
- Military press
- Deadlift
- iso-exercises
Features:
- Keep track on your training
- Predefined progress for each training
- Exercise library
- Review your training in lists or charts
- 12 week trainingsprogram
About Muscle Gains 5x5 stronglift
Muscle Gains 5x5 stronglift is a paid app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Muscle Gains 5x5 stronglift is ThomasTJ. The latest version released by its developer is 1.0.2.
To install Muscle Gains 5x5 stronglift on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2015-01-13 and was downloaded 4 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Muscle Gains 5x5 stronglift as malware as malware if the download link to com.TTJ.MuscleGains5x5stronglift is broken.
How to install Muscle Gains 5x5 stronglift on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Muscle Gains 5x5 stronglift is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Muscle Gains 5x5 stronglift will be shown. Click on Accept to continue the process.
- Muscle Gains 5x5 stronglift will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
